My First or Next 5K in 2020

My First or Next 5K in 2020 Participants

28 races completed and counting

NYS employees and family members are invited to complete their First or Next 5K in 2020. Participate in one or more 5Ks and receive a car magnet and certificate commemorating your achievement, and be recognized by WellNYS Everyday.

This is:

  • My First 5K
    I’ve never participated in a 5K but have watched them. This year I want to walk or run a 5K, complete it, and cross it off my bucket list!

  • My Next 5K
    I’ve participated in a 5K before. I like the anticipation at the starting line and the excitement of walking or running 3.1 miles, and the best part is crossing the finish line. I want to do another one.

Erik D. | Employee | Brooklyn
State Comptroller, Office of The
The Great National Park Relay - 09/26/2020
Rhonda S. | Employee | Rochester
Taxation & Finance, Dept. of
JDRF One Walk 5k - 06/06/2020
Timothy D. | Employee | Syracuse
SUNY
ARC Run of Onondaga - 09/19/2020
Christine C. | Employee | Harpursville
People with Developmental Disabilities, Office for
Cupids run - 02/16/2019
Stella T. | Employee | Brooklyn
Mental Health, Office of
My first next 5K - 08/07/2020
Erik D. | Employee | Brooklyn
State Comptroller, Office of The
Madison Mini Marathon Virtual 5K - 08/01/2020
Erik D. | Employee | Brooklyn
State Comptroller, Office of The
Across The Bay Virtual 5K - 07/06/2020
Erik D. | Employee | Brooklyn
State Comptroller, Office of The
Indianapolis Monumental Mile Virtual Race - 06/28/2020
Brenda T. | Employee | Coram
People with Developmental Disabilities, Office for
5k - 06/06/2020
Brenda T. | Employee | Coram
People with Developmental Disabilities, Office for
First 5k in 2020 - 03/31/2020
Justine P. | Family Member | Clifton Park
Health, Department of
Freihofer's Run for Women - 05/30/2020
Octavia M. | Family Member | Syracuse
Health, Department of
Freihofer's Run for Women - 05/30/2020
Minerva M. | Family Member | Syracuse
Health, Department of
Freihofer's Run for Women - 05/30/2020
Jane V. | Family Member | Syracuse
Health, Department of
Freihofer's Run for Women - 05/30/2020
Trish S. | Employee | Rensselaer
Environmental Conservation
Garmin 5k Challenge - 06/02/2020
Mary V. | Employee | Clifton Park
Health, Department of
Freihofer's Run for Women - 05/30/2020
Sharon O. | Employee | Queensbury
Temporary & Disability Assistance
Memorial Mile - 05/25/2020
Tiffany C. | Employee | Delanson
Health, Department of
YMCA Virtual 5K - 05/23/2020
Adrienne B. | Employee | Schenectady
Information Technology Services, Office of
5K In My Neighborhood - 05/15/2020
Jennifer K. | Employee | Spencerport
SUNY
MS WalkRun 5K - 05/03/2020
Judith . | Employee | Ballston Spa
Health, Department of
2020 Mother-lovin' virtual 5K RunWalk - 05/09/2020
Erin P. | Employee | Binghamton
Labor, Department of
Prevention Virtual 5k - 05/02/2020
Erin P. | Employee | Binghamton
Labor, Department of
Cupid's Chase - 02/08/2020
John D. | Employee | Buffalo
SUNY
Walk - 05/01/2020
Erik D. | Employee | Brooklyn
State Comptroller, Office of The
Vacation Races StayHome Virtual 5k - 04/05/2020
margaret b. | Employee | Buffalo
Health, Department of
turkey trot - 11/25/2019
Erik D. | Employee | Astoria
State Comptroller, Office of The
NYRR Manhattan 7 Mile - 02/09/2020
Bob C. | Employee | Binghamton
Labor, Department of
Pond Hockey Trail Reun - 01/25/2020